Wim Hof Method Fundamentals Workshop | Yoga Factory Pittsburgh | Other Stuff | Pittsburgh City Paper
Favorite
click to enlarge wim_hoff_photo.jpg

Uploaded by Angelica Daniele 1

Wim Hof Method Fundamentals Workshop 

When: Sun., May 19, 9 a.m.-2 p.m.
Phone: 412-513-5000
Email: angelica@yogafactorypittsburgh.com
Price: 129
www.facebook.com/events/419311405307491
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. The program generally kicks off with an introduction to the Wim Hof Method, followed by a breathing session, a short break, and then an (optional) ice bath. At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop.
Buy Tickets

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Map

Nearby

Friends

Become a Friend

History

© 2019 Pittsburgh City Paper

Website powered by Foundation

National Advertising by VMG Advertising