Wellness Wednesday – Zumba

This class is an energizing dance fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness.  You’ll burn a lot of calories and have fun doing it! The class will take place by Lake Elizabeth, W North Ave and Monterey St. Please note: Class will be moved to the gymnasium at the YMCA if it is raining. Brought to you by the Pittsburgh Parks Conservancy and the YMCA of Greater Pittsburgh