Third Friday Fitness Hike | Frick Environmental Center | Outside | Pittsburgh City Paper

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Third Friday Fitness Hike

Uploaded by jhemmelgarn
Walking for thirty minutes every day in nature is linked to lowered blood pressure, elevated moods, and reduced cases of heart disease. Get fit and active on the trails around the Frick Environmental Center. All are welcome, and hike pace is determined by the hike leader based on the group. This hike is designed for park pals ages 50+. It's not designed to be strenuous, but Pittsburgh is a hilly place so there will be some ups and downs. Please wear sturdy shoes and dress for the weather.

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