The Beauty of Bellydance: Mind & Body Fab | Aki'Mat Yoga | Dance, Exercise, World | Pittsburgh City Paper

This is a past event.

The Beauty of Bellydance: Mind & Body Fab

Uploaded by J9Marie57
This workshop is designed for anyone who wants to dance regardless of skill level or body type. The goal of each class is to experience a fun, uplifting, confidence and self-esteem building activity to get fit. In the workshop, students will learn and use belly dance moves to tone back, arm, stomach, and leg muscles. Elevated heart rates and moods will leave students feeling fabulous inside and out!