Tibetan singing bowls are a type of metal bowl that is traditionally used in meditation and sound healing practices. The bowls are made from a combination of metals, including copper, tin, and iron, and are handcrafted by skilled artisans in the Himalayan region.
To play a Tibetan singing bowl, the practitioner strikes the bowl with a mallet or rubs the rim with a wooden or leather-wrapped mallet. This creates a resonant sound that can be felt as well as heard. The vibrations from the bowl are said to have healing properties and can help to promote relaxation, reduce stress, and