Shred Your Fears | Switch & Signal Skatepark | Exercise | Pittsburgh City Paper

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Shred Your Fears at Switch & Signal Skatepark
Shred Your Fears at Switch & Signal Skatepark

Shred Your Fears

Historically, skateboarding has been an activity only young men are encouraged to participate in. When health coach Maya Henry saw her son skateboarding, she got jealous, because skateboarding will never not be cool. Now, she’s created Shred Your Fears, a skateboarding class and retreat for women who want to get out of their comfort zone and gain a new kind of confidence that only comes from gliding on wheels. The event, at Switch & Signal Skatepark, includes a yoga session and brunch, in addition to a skateboarding lesson with a park instructor. The cost includes access to a skateboard and safety equipment.

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