This is a past event.

Senior Fit

When: Sun., May 21, 9-10 a.m. and Sun., May 28, 9-10 a.m. 2023

The number one way to improve health, increase longevity, reduce pain, and sleep better – exercise! This class will build strength and increase flexibility. Bring a water bottle and get ready to start your day right through movement! This class is recommended for older adults (65+) and every ability level. Instructors: Cécile Garfunkel and Kevin Sciullo