Nutrition for Optimal Athletic Performance | Mount Lebanon Public Library | Other Stuff | Pittsburgh City Paper
This is a past event.

Nutrition for Optimal Athletic Performance 

When: Tue., June 7, 7 p.m. 2016
Registered dietitian Cassandra Wert discusses proper fueling for exercise, including the best pre-& post-workout meals & snacks & tips for fueling & hydrating during exercise.


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