Nourish Your Whole Self! | STHIEL PILATES & MOVEment Center | Exercise | Pittsburgh City Paper

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Nourish Your Whole Self!

Sarah Turnbull Uploaded by Sarah Turnbull
Blossom into your best self.
Join: Lauri Lang, RDN LDN Concierge Wellness LLC for a 4 Part (once a month Sept-Dec) Holistic Nutrition and Wellness Series which will contain the following elements under 4 umbrella themes: Interactive Lecture with Q & A A Featured Item for Sampling and Discussion Guided Meditation and/or Breathwork (Pranayama)

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