Nourish Your Whole Self! | STHIEL PILATES & MOVEment Center | Exercise | Pittsburgh City Paper
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Nourish Your Whole Self! 

When: Sat., Oct. 5, 5-6:15 p.m., Sat., Nov. 2, 5-6:15 p.m. and Sat., Dec. 7, 5-6:15 p.m.
Phone: 412-482-4921
Email: sthielpilates@gmail.com
Price: $59 for 1 workshop, $99 for all 4
Join: Lauri Lang, RDN LDN Concierge Wellness LLC for a 4 Part (once a month Sept-Dec) Holistic Nutrition and Wellness Series which will contain the following elements under 4 umbrella themes: Interactive Lecture with Q & A A Featured Item for Sampling and Discussion Guided Meditation and/or Breathwork (Pranayama)
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