Mindfulness Meditation

Awaken Pittsburgh offers three monthly guided meditations open to anyone. This is a chance to practice mindfulness in a community together. Each session follows the same format: introductions, a period of guided meditation, and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice. Pre-registration, via the links provided, helps us to prepare and ensure that we have room for everyone. There is no charge for attending, but donations to support our work are appreciated. This event is offered in person and online. See you there!