MEDITATION and TAPPING (EFT) for STRESS REDUCTION
9/17 - 10/8 (Tuesdays)
Learn what meditation is and how it can benefit you. There are simple ways to incorporate meditation into your life. If you have a desire to reduce stress and operate through life from a place of peace and calm, this series is for you.
We will explore what TAPPING is and how incorporating it into meditation can reduce stress.
$40 for all four sessions