Hoi Polloi
Menu
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Salads
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Garden
mixed greens, tomato, bell pepper, cucumber, carrot, choice of homemade dressing
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Spinach
spinach, walnuts, apple, feta and choice of homemade dressing
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Curried Rice
sweet brown rice salad with apple, raisin and carrot served over spinach with a refreshing citrus vinaigrette
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Black Bean Quesadilla
cheddar, black bean and jalapeno quesadilla wedges on a salad of romaine, tomato, salsa, onion and sour cream; with cilantro-lime vinaigrette
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Cucumber-mango
romaine, cucumber, mango, black beans, dried apricots, bell pepper, corn; citrus vinaigrette
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Citrus
spinach, orange, grapefruit, cucumber, walnuts, red onion, feta; cilantro-lime vinaigrette
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Black Bean Taco
a bed of tortilla chips topped with romaine, tomato, bell pepper, red onion, cheddar cheese, black beans and citrus vinaigrette
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Soups
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Soup Of The Day
fresh and varied
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Chili
vegan chili served with tortilla chips. add cheese or sour cream.
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Ginger Miso Soup
simple and nutritious
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Breakfast
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Smoothie
milk, yogurt or juice, blended with choice of fruit
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Fresh Juice
made to order with a choice of available fruits and veggies
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Oatmeal
prepared with your choice of milk and two toppings
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Scramble
eggs or tofu with cilantro and jalapeno peppers
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Fruit Salad
mix of fresh fruits with a touch of honey and walnuts
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Granola
our house-blend served with choice of milk or yogurt
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Yogurt Parfait
yogurt, granola and fruit
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Cereal
served with choice of milk, add fresh fruit
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Bagel
toasted, add topping (cream cheese, peanut butter, jam, nutella, or butter)
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Almond Crusted French Toast
toasted almonds make the perfect accent to this breakfast classic
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Bagel Sandwich
cream cheese, tomato, cucumber, apple, cream cheese, cheddar, bacon cream cheese, roasted red pepper cream cheese, cilantro, avocado
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Huevos Rancheros
two eggs, beans and salsa over a lightly fried tortilla
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Grilled Swiss And Egg Sandwich
slices of hard boiled egg, swiss cheese, hummus and dijon mustard
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Breakfast Taco
scrambled eggs, grilled potatoes, monterey jack cheese, jalapeno and cilantro in a whole wheat tortilla; with mango salsa.
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Breakfast Club
double-decker sandwich of eggs, lettuce, tomato, bacon, mozzarella and mayo
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Sandwiches
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Grilled Cheese
two cheeses grilled on sourdough; add tomato or "bacon"
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Tomato & Mozzarella Quesadilla
grilled with a touch of basil pesto in a whole-wheat tortilla
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Veggie Burger
veggie patty with lettuce, tomato, red onion, sprouts and wasabi spread
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Mango Wrap
black beans, brown rice and mango salsa in a whole wheat tortilla
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Roasted Veggie Sandwich
roasted vegetables, sprouts and garlic hummus on toasted whole wheat
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Pb&j
natural peanut butter paired with choice of jam on toasted farm bread; add banana.
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Grilled Nutella
chocolate hazelnut spread with strawberry or banana slices on toasted sourdough
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Alt
grilled avocado, lettuce, tomato, cucumber on toasted farm bread; add cheese or bacon.
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Tofu Burrito
tofu mixed with onion, peppers, zucchini and salsa; add sour cream and/or jack cheese.
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Apple & Cheddar Sandwich
grilled apple, cheddar, wholegrain mustard and honey
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Tex-mex Tofu Burrito
cumin crusted tofu, onion, bell pepper, zucchini, corn, black beans and monterey jack in a whole wheat tortilla; with salsa and sour cream
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Egg Salad Blt
our take on a classic, with bacon, lettuce, and tomato
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Curried Kidney Bean Burrito
whole wheat tortilla stuffed with kidney beans, tomatoes, onions and brown rice
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Refried Bean And Corn Quesadilla
house made refried beans, kidney beans, corn, green onions, monterey jack cheese and jalapeno; with sour cream
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Sloppy Joes
another classic on a whole wheat bun and topped with cool coleslaw or in a corn tortilla topped with cheddar
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Tofu Pita
marinated grilled tofu slices with bell pepper, cucumber and spinach served on a pita with a house made peanut sauce
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Dishes
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Roasted Veggies And Rice
our daily roasted vegetable selection over warm brown rice.
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Curried Tofu
tofu stir-fried with carrots, peppers and pineapple with a coconut milk - curry base; add rice.
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Chickpea-tomato Curry
served with yogurt; add rice.
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Loaded Nachos
big plate of locally made blue tortilla chips topped with soy crumbles, roasted peppers, tomatoes, refried beans, jack cheese and sour cream.
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Sesame Quinoa
quinoa toasted with sesame seeds, sauteed with tofu; offered hot or chilled.
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Roasted Veggies And Rice
colorful selection of roasted vegetables served over brown rice and topped with almonds
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Hummus Plate
rotating, house made hummus with warm pita, cucumber, carrot, bell pepper and apple
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Curried Tofu
with carrots and pineapple over brown rice
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Nachos
plate of tortilla chips covered with chili, refried beans, cheddar, salsa and sour cream
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Salsa
house made tomato-jalapeno salsa with tortilla chips
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Coffee & Espresso
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Coffee
a fair trade and organic cuppa joe
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Macchiato
espresso with a dollop of foam
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Au Lait
coffee with steamed milk
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Cappuccino
espresso with a bit of steamed milk and a healthy dose of foam
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Espresso
a shot of strong black coffee
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Latte
espresso with steamed milk and a dab of foam
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Americano
espresso in hot water
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Mocha
chocolate flavored latter with whipped cream
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Flavored Syrups
vanilla, caramel, creme de menthe, hazelnut, maple, ginger, amaretto, toffee, peppermint, pineapple, raspberry, coconut, sugar free hazelnut
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Other Drinks
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Tea
fair trade and organic - caffinated and herbal options (rotating selection): jasmine green, chamomile lemon, berry black, earl grey, breakfast blend, chinese breakfast, dry desert lime, golden chai.
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Lemonade
fresh squeezed and all natural - only lemons, sugar and water
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Chai Latte
milky tea-based beverage with aromatic spices
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Smoothie
milk, yogurt, or juice blended with your choice of fruit
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Hot Cocoa
choice of milk blended with tablet chocolate and whipped cream
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Steamer
steamed milk with a shot of flavor
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Fresh Juice
fresh squeezed fruit or vegetable juice
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Italian Soda
carbonated water with a shot of flavor
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French Soda
italian soda with a shot of cream
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