Group Exercise: Zumba – Allegheny Commons | Allegheny Commons | Exercise | Pittsburgh City Paper

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Group Exercise: Zumba – Allegheny Commons

Uploaded by Mary Warner
Enjoy Wellness Wednesdays on the Northside! Join YMCA fitness instructors in the park for weekly exercise classes every Wednesday, June through August! July 6 is Zumba night! This class is an energizing dance fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. You’ll burn a lot of calories and have fun doing it! Class will take place beside Lake Elizabeth, across from the YMCA. Fitness programs at Allegheny Commons Park are generously supported by the Buhl Foundation.

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