*RSVP required in advance - these fill up quickly!
Aikido is a Japanese martial art that teaches coordination, awareness, and resilience, as well as self-defense principles. Aikido utilizes circular movements to redirect the momentum of an attacker. Its ultimate goal is perfecting the spirit.
For this class we welcome adults ages 13 and up, of all abilities and experience. Please wear comfortable clothing suitable for exercise. Dressing rooms are available
*If class fills up or you cannot attend event, please contact us for a free trial class during our regular weekly schedule Mon-Thurs 6-7PM