Energizing Chair Yoga | Thrive on Health | Exercise | Pittsburgh City Paper
Favorite
click to enlarge chair.jpg

Uploaded by ThriveOnHealth

Energizing Chair Yoga 

When: Saturdays, 11:30 a.m.-12:30 p.m. Continues through Feb. 2, 2019
Phone: 412-714-6620
Email: thriveonhealthpgh@gmail.com
Price: $10
www.facebook.com/events/167498444156939/?event_time_id=167498460823604
Chair Yoga classes bring seniors together to help them stay healthy, confident and independent. The classes incorporate warm ups, upper and lower body stretches, standing and balancing poses and some great sequences for strengthening and flexibility. The classes adapt traditional yoga poses and work safely with people who have physical limitations to ensure yoga is accessible to people of all ages and stages of life. Please note there are stairs to get to the studio. If you are limited mobility, please join us on Sundays at 10:00 for out accessible class.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Map

Nearby

Friends

Become a Friend

History

© 2018 Pittsburgh City Paper

Website powered by Foundation

National Advertising by VMG Advertising