Accessing Alpha: An Experiential Workshop

Learn how to quickly achieve an Alpha brainwave state and utilize its power for harmony between mind and body. Movement, breath, energy and focused attention are combined in a unique and powerful way to quickly generate Alpha brainwaves. Feel stress and anxiety drift away as harmony between your mind and body is restored to its natural state. Dr. Flick will harness group energy to supercharge the response. Leave with new physiological and meditative skills you can use right away.