6 Weeks of Small Group Fitness and Nutrition - Get Back to You Fall Challenge | South Hills Community Wellness | Special | Pittsburgh City Paper
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6 Weeks of Small Group Fitness and Nutrition - Get Back to You Fall Challenge

6 Weeks of Small Group Fitness and Nutrition - Get Back to You Fall Challenge

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Get Back to You Fall Challenge Last year was difficult. Let's press the RECHARGE button and get back to life as we know it. Join us for a 6-week wellness challenge designed to rejuvenate you from the inside out. The 6-week session will include: A journal to keep track of progress and mindset One in person workout on Saturday mornings One weekly virtual workout that can be done live or on replay at your convenience A private Facebook group to build community and support, as well as post questions and share information Recipe demonstrations

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